Traveling with motion sickness is never an enjoyable experience. While it may seem like this is something we should also simply endure, that is not always the case. In fact, there are plenty of different tips and tricks to practice to help control motion sickness while traveling. In this article, we will delve into more detail regarding these tips and tricks. For more information, continue reading below.

What is Motion Sickness?

Motion sickness is a wiped out feeling set off by development. This can occur in any type of transportation vehicle including cars, buses, trains, planes, and of course boats. It can happen on entertainment rides or augmented reality encounters. What often triggers motion sickness is seeing the movement of others or things in general. While motion sickness is not dangerous, nonetheless, it can make your trip much less enjoyable. However, motion sickness can be avoided by simply planning ahead. This will at least reduce the effects if not rid them all together.

What Does “Planning Ahead” Mean?

To plan ahead to help reduce the effects of motion sickness simply means to be one step ahead of yourself. This can include something as simple as taking motion sickness medicine one to two hours before traveling. Other tips and tricks include:

  • ●  Choosing the right seat in the vehicle – more often than not, the most comfortable seat is the front passenger seat in the car. When on a boat, try to find the midpoint. If you are on a plane, it is always best to sit by the window over the wing of the plan. Always ensure to face forward whenever you are on a train as sitting opposite will almost always cause motion sickness. In addition to this, try and sit by the window while on a train ride as these typically face fewer bumps. Lastly, if you find yourself on a cruise ship, always try to book a lodge by the front or center of the boat and request a room that is nearest to the water level.
  • ●  Avoid heavy meals before traveling – this will typically cause you to have an upset stomach making you more susceptible to motion sickness during your travels
  • ●  Avoid alcohol and be sure to drink plenty of water instead
  • ●  Lie down whenever you feel uneasy
  • ●  Avoid looking down at your phone, tablet or book while in a moving vehicle
  • ●  Ensure to get plenty of air as needed
  • ●  Avoid things you cannot change

Treatment Options for Motion Sickness

A few common medications that treat motion sickness include Benadryl, Dramamine, and scopolamine, which is the most recommended medication for motion sickness as it eases any nausea and heaving and does not cause drowsiness. Allergy medicines can also come in handy for motion sickness although these can make you drowsy.

While a handful of these medicines are prescription, others are accessible over-the-counter medications. Converse with your PCP to learn which one may be the most ideal fit for your needs. Of course, these medications work best when taken before you travel.

Other organic tips include eating a few plain crackers and drinking a light, fizzy drink to ease the motion sickness and relieve any nausea.

Stellar Transport Services

Depending on your situation, our Stellar transport team can take you where you need to go. Each of our team members are HIPAA certified, trained in patient and elder sensitivity, defensive driving, and taken a full-day situations and response class.

At Stellar Transport, we are centered around your security, and solace, and ensuring our travelers have a lovely encounter. In the event that you are searching for protected, quality vehicle administrations, call our group at Stellar Transport today or visit our site to learn more about our services.